Date and time

2015-02-25

12:00 pm - 1:00 pm

Information

Are you coaching a young group of 6 and 7 year old community athletes or a competitive team of teens? No matter the age or the level, proper nutrition is essential for your teams performance and overall health.

In this webinar Kim will cover:

The key concepts of nutrition – a quick review of the Who, What and Why of healthy eating
 A review of common myths and misconceptions
 Fueling, recovery and timing
 On the road – eating during tournaments
 Putting it all together – how to talk to your team

TO REGISTER: Coaches – Nutrition and your Team