{"id":7421,"date":"2020-12-08T19:49:01","date_gmt":"2020-12-08T19:49:01","guid":{"rendered":"https:\/\/sport-ottawa.local\/?p=7421"},"modified":"2024-11-07T11:57:37","modified_gmt":"2024-11-07T16:57:37","slug":"coaches-nutrition-and-your-team-1","status":"publish","type":"post","link":"https:\/\/sportottawa.ca\/fr\/coaches-nutrition-and-your-team-1\/","title":{"rendered":"Coaches \u2013 Nutrition and your Team"},"content":{"rendered":"<p>Are you coaching a young group of 6 and 7 year old community athletes or a competitive team of teens? No matter the age or the level, proper nutrition is essential for your teams performance and overall health.<\/p>\n<p>In this webinar Kim will cover:<\/p>\n<p>The key concepts of nutrition \u2013 a quick review of the Who, What and Why of healthy eating.<\/p>\n<ul>\n<li>A review of common myths and misconceptions<\/li>\n<li>Fueling, recovery and timing<\/li>\n<li>On the road \u2013 eating during tournaments<\/li>\n<li>Putting it all together \u2013 how to talk to your team<\/li>\n<\/ul>\n<p><strong>Si vous souhaitez recevoir une copie des diapositives de ce webinaire, veuillez <a href=\"\/fr\/?page_id=27\">Contactez-nous<\/a>.&nbsp;<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>In this webinar Kim will cover the key concepts of nutrition \u2013 a quick review of the Who, What and Why of healthy eating.<\/p>","protected":false},"author":81908012,"featured_media":2811,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[465168],"tags":[],"class_list":["post-7421","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-webinar"],"jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pgVRos-1VH","jetpack-related-posts":[{"id":2757,"url":"https:\/\/sportottawa.ca\/fr\/registration-is-now-open-for-the-inaugural-ottawa-sport-council-webinar-series-february-and-march-2015\/","url_meta":{"origin":7421,"position":0},"title":"Inscriptions ouvertes \u2013 S\u00e9rie de webinaires du Conseil des sports d\u2019Ottawa \u2013 f\u00e9vrier\/mars 2015","author":"sportsottawa","date":"f\u00e9vrier 9, 2015","format":false,"excerpt":"Registration is now open for the inaugural Ottawa Sport Council webinar series - February and March 2015. Hosted by the Ottawa Sport Council, the webinar series has been created based on feedback from local sport organizations. The webinars provide an opportunity for community sporting organizations to increase their knowledge in\u2026","rel":"","context":"In &quot;Posts&quot;","block_context":{"text":"Posts","link":"https:\/\/sportottawa.ca\/fr\/category\/posts\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2860,"url":"https:\/\/sportottawa.ca\/fr\/missed-a-webinar-you-were-hoping-to-catch\/","url_meta":{"origin":7421,"position":1},"title":"Vous avez manqu\u00e9 un webinaire que vous esp\u00e9riez suivre ?","author":"sportsottawa","date":"mars 13, 2015","format":false,"excerpt":"Pas de probl\u00e8me, ils sont tous archiv\u00e9s. En savoir plus.","rel":"","context":"In &quot;Posts&quot;","block_context":{"text":"Posts","link":"https:\/\/sportottawa.ca\/fr\/category\/posts\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":11644,"url":"https:\/\/sportottawa.ca\/fr\/coaching-boys-into-men-ottawa-sport-council-and-interval-house-ottawa-co-host-information-webinar-on-june-24-at-noon\/","url_meta":{"origin":7421,"position":2},"title":"Former les gar\u00e7ons pour qu&#039;ils deviennent des hommes \u2013 Le Conseil des sports d&#039;Ottawa et Interval House Ottawa organisent conjointement un webinaire d&#039;information le 24 juin \u00e0 midi.\u00a0","author":"sportsottawa","date":"juin 12, 2025","format":false,"excerpt":"Coaching Boys Into Men (CBIM) is more than a program \u2013 it's a game-changer for teams and communities and NOW available in Ottawa through Interval House of Ottawa.\u00a0 Designed specifically for coaches of young male athletes, CBIM provides a simple, effective way to lead powerful conversations about healthy relationships, consent,\u2026","rel":"","context":"In &quot;Posts&quot;","block_context":{"text":"Posts","link":"https:\/\/sportottawa.ca\/fr\/category\/posts\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sportottawa.ca\/wp-content\/uploads\/2025\/11\/dc18e-iho-cbim-poster-2.jpg?fit=1080%2C1080&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sportottawa.ca\/wp-content\/uploads\/2025\/11\/dc18e-iho-cbim-poster-2.jpg?fit=1080%2C1080&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sportottawa.ca\/wp-content\/uploads\/2025\/11\/dc18e-iho-cbim-poster-2.jpg?fit=1080%2C1080&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sportottawa.ca\/wp-content\/uploads\/2025\/11\/dc18e-iho-cbim-poster-2.jpg?fit=1080%2C1080&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sportottawa.ca\/wp-content\/uploads\/2025\/11\/dc18e-iho-cbim-poster-2.jpg?fit=1080%2C1080&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":11319,"url":"https:\/\/sportottawa.ca\/fr\/save-the-date-canadian-tire-jumpstart-community-development-grant-webinar-may-6th-at-noon\/","url_meta":{"origin":7421,"position":3},"title":"R\u00e9servez la date\u00a0! Webinaire sur la subvention de d\u00e9veloppement communautaire Jumpstart de Canadian Tire le 6 mai \u00e0 midi","author":"sportsottawa","date":"avril 25, 2025","format":false,"excerpt":"The OSC and Canadian Jumpstart Kim St-Pierre will provide an information session on the Canadian Tire Jumpstart Community Development Grants. Next intake for grant applications opens May 5th and closes June 6th at noon. For more information [...]","rel":"","context":"In &quot;Posts&quot;","block_context":{"text":"Posts","link":"https:\/\/sportottawa.ca\/fr\/category\/posts\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sportottawa.ca\/wp-content\/uploads\/2025\/11\/b8a7d-oscjumpstartwebinar.jpg?fit=960%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sportottawa.ca\/wp-content\/uploads\/2025\/11\/b8a7d-oscjumpstartwebinar.jpg?fit=960%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sportottawa.ca\/wp-content\/uploads\/2025\/11\/b8a7d-oscjumpstartwebinar.jpg?fit=960%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sportottawa.ca\/wp-content\/uploads\/2025\/11\/b8a7d-oscjumpstartwebinar.jpg?fit=960%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":14541,"url":"https:\/\/sportottawa.ca\/fr\/applying-sport-safety-in-your-community-sport-organization-may-7-webinar\/","url_meta":{"origin":7421,"position":4},"title":"Appliquer les principes de s\u00e9curit\u00e9 dans le sport au sein de votre organisation sportive communautaire \u2013 Webinaire du 7 mai","author":"sportsottawa","date":"avril 23, 2026","format":false,"excerpt":"On Thursday, May 7 from 11:30 a.m. to 1 p.m., the Ottawa Sport Council hosted a webinar led by the Coaching Association of Canada to help community sports organizations to learn how to take action and Apply Sport Safety in your Community Sport Organization. The webinar covered key info such\u2026","rel":"","context":"In &quot;Posts&quot;","block_context":{"text":"Posts","link":"https:\/\/sportottawa.ca\/fr\/category\/posts\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sportottawa.ca\/wp-content\/uploads\/2026\/04\/OSC-CACwebinar.jpg?fit=960%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sportottawa.ca\/wp-content\/uploads\/2026\/04\/OSC-CACwebinar.jpg?fit=960%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sportottawa.ca\/wp-content\/uploads\/2026\/04\/OSC-CACwebinar.jpg?fit=960%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sportottawa.ca\/wp-content\/uploads\/2026\/04\/OSC-CACwebinar.jpg?fit=960%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":14518,"url":"https:\/\/sportottawa.ca\/fr\/strong-grants-webinar\/","url_meta":{"origin":7421,"position":5},"title":"Se pr\u00e9parer pour 2026 avec Tais McNeill \u2013 Webinaire du Conseil du sport d\u2019Ottawa, le 28 janvier, sur la pr\u00e9paration de demandes de subvention solides","author":"sportsottawa","date":"D\u00e9cembre 12, 2025","format":false,"excerpt":"Save the Date! January 28th, 2026 Ottawa Sport Council will host a one-hour Strong Grant Applications webinar to start your 2026 grant writing journey off to a great start. Ottawa Sport Council continues to champion, educate and connect the community sport sector to a variety of grant funding opportunities throughout\u2026","rel":"","context":"In &quot;Latest News&quot;","block_context":{"text":"Latest News","link":"https:\/\/sportottawa.ca\/fr\/category\/latest-news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sportottawa.ca\/wp-content\/uploads\/2025\/12\/Grants-Instagram-Post-45-1.png?fit=960%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sportottawa.ca\/wp-content\/uploads\/2025\/12\/Grants-Instagram-Post-45-1.png?fit=960%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sportottawa.ca\/wp-content\/uploads\/2025\/12\/Grants-Instagram-Post-45-1.png?fit=960%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sportottawa.ca\/wp-content\/uploads\/2025\/12\/Grants-Instagram-Post-45-1.png?fit=960%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sportottawa.ca\/wp-content\/uploads\/2025\/11\/a064c-kim-gurtler.png?fit=175%2C212&ssl=1","_links":{"self":[{"href":"https:\/\/sportottawa.ca\/fr\/wp-json\/wp\/v2\/posts\/7421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportottawa.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportottawa.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportottawa.ca\/fr\/wp-json\/wp\/v2\/users\/81908012"}],"replies":[{"embeddable":true,"href":"https:\/\/sportottawa.ca\/fr\/wp-json\/wp\/v2\/comments?post=7421"}],"version-history":[{"count":0,"href":"https:\/\/sportottawa.ca\/fr\/wp-json\/wp\/v2\/posts\/7421\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportottawa.ca\/fr\/wp-json\/wp\/v2\/media\/2811"}],"wp:attachment":[{"href":"https:\/\/sportottawa.ca\/fr\/wp-json\/wp\/v2\/media?parent=7421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportottawa.ca\/fr\/wp-json\/wp\/v2\/categories?post=7421"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportottawa.ca\/fr\/wp-json\/wp\/v2\/tags?post=7421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}